Squash is rated as one of the healthiest sports you can play with high intensity (HIIT) rallies that require cardiovascular and muscular endurance.
Seasoned players can burn around 1000 calories per hour with extended rallies and constant running between the 4 corners of the court.
Squash is not only great for your fitness, us 'Squashies' are a social bunch, always keen to play against new players and have a catch up after a game.
S T A F F & K E Y M E M B E R S
Centre Manager
Allison Gook
Desk
Jenna
Noah
Board / Committee
Gary Murphy Jenna Duffy
Wayne Lowe Alex Foster
Shayne Foster Murray Delves
Steve Roach Matt Shaw
Jesse Delves John Mertz
Franc Bakkes Amanda McDonald